The Magic of CrossFit

“The power in CrossFit isn’t just some strange alchemy.

In truth, it’s a formula — a formula that works. It’s the formula for everything we do, from forging elite fitness to preventing and reversing chronic disease. It’s the inputs that give us the outcomes — the results that have revolutionized an industry and changed millions of lives across the world for the better.

This formula is the CrossFit methodology plus our ethos.”